Therapeutic Massage
For Relaxation & Restoration
For Relaxation & Restoration
For Relaxation & Restoration
Relaxation is the most often associated word with massage and for good reason. Therapeutic touch encourages relaxation of the body and mind. If you’re feeling a little overwhelmed, dealing with general body stiffness, or find you just need a little break we can help. Feel rejuvenated and restored after your customized therapeutic massage session.
For Emotional Well-being
For Relaxation & Restoration
For Relaxation & Restoration
Therapeutic touch can be beneficial in times of emotional distress. The body often responds to emotional stress by increasing tension or producing more body aches. Our massage therapists are skilled in addressing these physical manifestations while maintaining a gentle presence to appropriately hold space for any emotional unwinding that may also arise.
For Maintenance
For Relaxation & Restoration
For Maintenance
Regular therapeutic touch can have many benefits for your body and mind. It can help regulate your nervous system, improve circulation and flow in the body, help you feel more in tune with your body, improve your mood, and address any tension and stiffness that’s built up.
At A Glance
Intake
Intuitive Integration
Passive Application
A quick look at your current health and goals for your session. This is an abbreviated intake with any assessments only done at the beginning and end of a session if necessary.
Passive Application
Intuitive Integration
Passive Application
Passive application allows you to comfortably relax and offload stress, tension, and emotional weight so your body and mind can comfortably restore. We encourage the opportunity for you to focus in on your needs and enjoy the meditative environment to reflect, release, and rebalance.
Intuitive Integration
Intuitive Integration
Intuitive Integration
Our therapeutic massages are intuitively guided based on your body’s reception to touch. Our therapists tune in to meet you where you’re at and go with the flow of response. Many massage modalities and techniques can be used based on what feels best.
Featured Modalities & Techniques
Swedish Massage is the most commonly used massage modality combining a variety of different strokes from light to firm pressure with the use of lotion or oil on the skin. It is the base from which most of our therapeutic massage sessions begin before they take shape based on your needs and your body’s response.
Therapeutic Deep Tissue is intuitively applied deeper layer work. Therapeutic deep tissue massage can be integrated into your session as your muscles relax and deeper tissue layers can be accessed and worked on. This work is done slow at the pace of feel and should not cause discomfort.
Myofascial Techniques are comfortably blended into your session in kneading and wringing strokes to coax stuck, immobile tissues to soften so you can move more freely.
Point Work can be used to integrate acupressure points or address trigger points and tender muscle knots if found during your session. Sustained pressure is applied slowly with the breath to coax relaxation.
Passive Stretching & Mobilization can be used to introduce movement in your session while you relax. It can encourage muscle lengthening, joint lubrication, and circulation.
Aromatherapy stimulates the senses and can promote feelings of relaxation, calm, clarity, and relief depending on the scent. Some essential oils also have decongestant effects and anti-inflammatory properties which may be absorbed through the skin when mixed with a carrier oil or lotion. Add a little extra scented boost to your session.