DMT Blog

Our blog will be centered around health and wellness, fitness and exercise, applied neuroscience and other related topics with the intent to bring clarity and connect key elements in building and maintaining the quality of life you desire. 

We believe in a whole body and mind approach to leading happy, healthy, and fulfilling lives. The more you know, the more you’re equipped to make that a reality for yourself. We hope through working with us, either directly or reading through our posts, you feel

• Empowered that you can make a difference in your life, even on your own
• Encouraged to make changes that are appropriate for you to reach your goals
• Informed enough to advocate for yourself with regard to your health and fitness goals when speaking with industry professionals
• Able to discern which healthcare and fitness professionals are a good fit for you based on their offerings and approach and your needs

We look forward to sharing with you.