Education & Training

2022 — NASM Certified Personal Trainer Program

• Certified Personal Trainer

2025  — Z-Health® S6&7 Sustenance & Spirit

•  Certificate of Completion

2025  — Z-Health® The Next Evolution

•  Certificate of Completion

2023  — Z-Health® S-Phase 

• Movement Performance Specialist

2023 — Z-Health® T-Phase

• Exercise Therapy Specialist

2023 — Z-Health® I-Phase

• Movement Integration Specialist

2022 — Z-Health® R-Phase 

• Movement Re-Education Specialist

2020 — National Holistic Institute 450 Hour Advanced Neuromuscular Therapy Program

• Advanced Neuromuscular Massage Therapist

2019 — National Holistic Institute 800 Hour Core Massage Therapy Program

• Massage Therapist & Health Educator

2025 — Pronatal  Fitness: How To Train Your Pregnant Clients Like a PRO

• Certificate of Completion

2024 — Spin City Silks Foundation Training

• Certified Silks Instructor - Foundations

2024 — TRX For Running

• Certificate of Completion

2024 — Z-Health® The Breathing Gym Online

• Certificate of Completion

2020 — The Biomechanics Method Corrective Exercise Specialist Program

• Corrective Exercise Specialist

2023  — Dynamic Release Therapy 16 Hour Workshop

• Certified Instrumented Soft Tissue Mobilization ISTM practitioner